Working with Laura may be the edge that you need. As a knowledgeable virtual coach. Laura provides the personalized attention you need, she curates the right exercises for your unique needs, provides pointers on form and technique - all with the luxury of completing the workouts when and where suits you. Laura rounds out her approach with her wholistic view on diet, nutrition and lifestyle. While the content is a virtual offering, the experience is private and personal. I highly recommend reaching out to Laura to learn more!