Laura started Laura Meadows Strong coaching to help women take ownership over their health and wellness. Specifically mentoring women in their 40s and beyond who are looking to improve their energy, body confidence and vitality through self-care and well-being, Laura’s combined certifications and expertise guide you to your best self.  

 

Laura strives to educate and mentor women through her exclusive 1:1 coaching practice. Meeting you where you are at in your life, she works to tailor coaching to your lifestyle, your needs and your goals. Through mindset coaching and motivational interviewing techniques, she works closely with you to help you set tangible goals, understand your true why and put together a wellness practice for your life, as she guides you on your journey to uncovering your best self. 

 

Curious to know more? Reach out to book a complimentary 1:1 coaching call with Laura